Let’s admit it, life is chaotic, stressful, busy, full of todo lists and as a result we are often stressed, unhappy, and tired. We would all  like to be healthier and happier, yet it doesn’t just happen by itself. Just like bringing home a paycheck, one has to make it a priority and put in the effort. I think we often lose sight of that as we struggle to keep it all together, take care of the kids, work, keep up with household chores, exercise, take care of our bodies etc.  Believe it or not though, it can be different. Here are some ways I have found to help change…