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Beginners’ Guide to Going Plant Based
Simple switches you can make to begin your plant-based journey
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My Plant Based Journey
My plant based journey started as a teenager growing up in Ireland and evolved over time from vegetarian to pescatarian to full fledged vegan. Read along to follow my journey.
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Is Fearr Gaeilge Bhriste ná Béarla Cliste
As an Irish and Education major is college that was our go to, “broken Irish is better than clever English” It still holds for me today, but it is seldom I get the opportunity to speak with anyone in the language of my ancestors. I was not born or raised in the Gaeltacht (Irish speaking areas of Ireland) and despite learning Irish in a much maligned school system, I have a deep love for the language. I think the difference was the respect my parents had for the language and of course the fact that my Dad was a teacher and spoke Irish fluently helped too. As a result my siblings and…
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Leg Day and Life after Kids
Am I the only one who procrastinates when it comes to working out? Leg day, you’ve got to love it or hate it. Personally, I hate the thought of it, the anticipation, ensuing procrastination, but once I get to the gym and get into it, I derive a calm sense of satisfaction as I work through it slowly but surely, concentrating on form and not getting injured. Those days tend to be the ones I feel the most the next day. Follow that up with a run and you’ve got a double whammy. Not complaining though, I’ve come to a point in my life where I’m thankful for what my…
